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NYC Soda Ban: My Opinion
News is spreading fast about the proposed ban on large sugary beverages in NYC. Here is an article with detailed information on the ban. My opinion? DO IT!! Clearly, American’s aren’t taking...
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It’s National Doughnut Day!
June 1st marks National Doughnut Day! Planning on going out to enjoy a tasty treat? Here are the stats on them of them, thanks to Hungry Girl: The Donut Rundown! Donut hole: 60 calories, 3g fat...
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Running is Not My Thing
Being the health advocate that I am, I realized I haven’t gotten into the running craze. I have never enjoyed running, but figured I hadn’t tried in a few months and maybe I would like it now. Wrong....
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Pilates vs. Yoga
I frequently get asked the question, “What is the difference between Pilates and Yoga?” Well, here is a nifty picture I came across on Pinterest that correctly explains the differences and...
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Plum District Deal – 2 Days Left!
Glowing Oasis Pilates is running a deal on Plum District this week! You have 2 days left to grab 2 or 4 In-Home Private Sessions at 50% off. If you are in the Northern VA area, be sure not to miss this...
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Amaranth
Today has graced itself with a lovely stomach bug of some sort. Determined to get better by tomorrow, I tried a ton of remedies. Naps (2 of them!), lots of water, crackers, ibuprofen, even Deep Blue...
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Winchester Strolling Bridal Show 2012
Today’s bridal show was a success! The studio had a tent located on the Old Town Winchester walking mall. There was a steady amount of traffic and plenty of beautiful brides that stopped by. This was...
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Low-Cal Summer Drinks
Who doesn’t love summer cocktails? Here are a few low-calorie options from Busy but Healthy! Enjoy! View this list » Filed under: Health, Holidays, Recipes Tagged: calories, cocktail, drinks, health,...
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Monday Class Reminder
The Monday 4:00pm Group Mat Class has been slow this summer and I am assuming this is because of summer vacations (I have had to cancel myself on that occasion) and other activities. This is a reminder...
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Specialicous Deal LIVE!
SURPRISE! Here is some news to brighten up a rainy Tuesday here in Northern Virginia. Glowing Oasis Pilates is running a great deal on Specialicious from 10/02-10/08. For just $29, you can get 2...
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